Ground Beef Cabbage Stir Fry

Highlighted under: Comfort Food

A quick and easy stir fry packed with savory flavors and healthy ingredients.

Emily

Created by

Emily

Last updated on 2025-12-25T18:52:01.668Z

This Ground Beef Cabbage Stir Fry is a delicious and healthy option that comes together in just 25 minutes. A perfect weeknight meal!

Why You Will Love This Recipe

  • Quick and easy to make in under 30 minutes
  • Packed with protein and veggies for a nutritious meal
  • Perfect for meal prep or a busy weeknight dinner

A Healthy Dinner Option

Ground beef and cabbage might not be the most common pairing, but they create a deliciously satisfying dish that checks all the boxes for a healthy meal. Ground beef is a fantastic source of protein, essential for muscle growth and repair, while cabbage is low in calories and high in fiber, helping to keep you full longer. This dish balances protein and vegetables in a way that supports a wholesome diet.

In addition to being nutritious, this stir fry can easily be modified to suit various dietary preferences. Whether you prefer grass-fed beef for its richer flavor or a leaner cut to reduce fat content, this recipe accommodates your choices without sacrificing taste. You can also add additional vegetables like bell peppers or carrots to boost nutritional value while enhancing the dish's color and texture.

Perfect for Meal Prep

If you're looking for a meal that can be prepped ahead of time, this Ground Beef Cabbage Stir Fry is your go-to recipe. It stores well in the refrigerator and can be easily reheated for lunches or dinners throughout the week. Simply portion it out into airtight containers after cooking, and you'll have a quick meal ready whenever you need it.

Meal prepping not only saves you time during busy weekdays but also helps you stay on track with your health goals. With this stir fry, you're not just eating a quick meal, but you're also fueling your body with a balanced plate that won't leave you feeling guilty. The flavors hold up beautifully, making it a versatile option that you’ll look forward to enjoying.

Customization Ideas

One of the best parts about stir fry is its flexibility. Feel free to customize this Ground Beef Cabbage Stir Fry to fit your taste preferences. If you love a bit of heat, toss in some red pepper flakes or sriracha for an extra kick. For a more robust flavor profile, consider adding a splash of oyster sauce or a sprinkle of ginger to the mix.

You can also switch up the protein. Ground turkey or chicken work just as well in this recipe, providing a lighter alternative if you prefer. Vegetarian options, such as crumbled tofu or tempeh, can easily replace the meat, allowing everyone to enjoy this dish regardless of dietary restrictions.

Ingredients

Main Ingredients

  • 1 lb ground beef
  • 4 cups shredded cabbage
  • 1 medium onion, sliced
  • 2 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • Salt and pepper to taste

Feel free to add your favorite vegetables!

Instructions

Cook the Ground Beef

In a large skillet over medium heat, add the ground beef. Cook until browned, breaking it apart with a spatula, about 5-7 minutes.

Add Vegetables

Stir in the sliced onion and minced garlic, cooking for another 2-3 minutes until the onion is translucent.

Add Cabbage and Sauce

Add the shredded cabbage to the skillet along with soy sauce and sesame oil. Stir well to combine and cook for an additional 5 minutes, or until the cabbage is tender.

Season and Serve

Season with salt and pepper to taste. Serve hot and enjoy!

Serve this stir fry over rice or noodles for a complete meal.

Storage Tips

When it comes to storing your Ground Beef Cabbage Stir Fry, ensure it cools completely before transferring it to airtight containers. This will help prevent moisture buildup, which can lead to sogginess. Stored properly in the refrigerator, it should last for up to 4 days, making it an excellent choice for a meal prep staple.

If you want to extend its shelf life, consider freezing individual portions. Just be sure to label them with the date, and they can be frozen for up to three months. When you're ready to enjoy it again, simply reheat on the stovetop or in the microwave until warmed through.

Serving Suggestions

This stir fry pairs wonderfully with a variety of side dishes. For a complete meal, serve it over a bed of steamed rice or quinoa, which complements the savory flavors and adds a satisfying grain to the dish. If you're looking for a low-carb option, try cauliflower rice for a lighter alternative that still delivers on taste.

You can also enhance your meal with side salads or fresh vegetable dishes. A simple cucumber salad or a refreshing coleslaw can add a crunchy texture that balances the tender stir fry. Whatever you choose, this dish is versatile enough to fit into many meal formats.

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Questions About Recipes

→ Can I use a different type of meat?

Yes, you can substitute ground turkey, chicken, or even tofu for a vegetarian option.

→ How long does this stir fry last in the fridge?

It can be stored in the fridge for up to 3 days in an airtight container.

→ Can I add more vegetables?

Absolutely! Bell peppers, carrots, and snap peas are great additions.

→ Is this recipe gluten-free?

To make it gluten-free, use tamari instead of soy sauce.

Ground Beef Cabbage Stir Fry

A quick and easy stir fry packed with savory flavors and healthy ingredients.

Prep Time10 minutes
Cooking Duration15 minutes
Overall Time25 minutes

Created by: Emily

Recipe Type: Comfort Food

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Main Ingredients

  1. 1 lb ground beef
  2. 4 cups shredded cabbage
  3. 1 medium onion, sliced
  4. 2 cloves garlic, minced
  5. 2 tablespoons soy sauce
  6. 1 tablespoon sesame oil
  7. Salt and pepper to taste

How-To Steps

Step 01

In a large skillet over medium heat, add the ground beef. Cook until browned, breaking it apart with a spatula, about 5-7 minutes.

Step 02

Stir in the sliced onion and minced garlic, cooking for another 2-3 minutes until the onion is translucent.

Step 03

Add the shredded cabbage to the skillet along with soy sauce and sesame oil. Stir well to combine and cook for an additional 5 minutes, or until the cabbage is tender.

Step 04

Season with salt and pepper to taste. Serve hot and enjoy!

Nutritional Breakdown (Per Serving)

  • Calories: 320 kcal
  • Total Fat: 22g
  • Saturated Fat: 9g
  • Cholesterol: 80mg
  • Sodium: 600mg
  • Total Carbohydrates: 10g
  • Dietary Fiber: 3g
  • Sugars: 4g
  • Protein: 24g